Date: Sunday, August 13, 2017
Time: 1:00 PM – 2:00 PM
Location: Basecamp Fitness, 1315 Lincoln Blvd, Santa Monica
Event Details: Get ready to sweat at the third WISE summer wellness event hosted at BaseCamp Fitness in Santa Monica. Their professional coaching staff will take WISE guests through a 35 minute high intensity workout that pairs strength training with intervals on an assault bike. Whether you are a novice or an expert, the exercises are easily modified to challenge your fitness level and the fast-paced interval training program that tests how far you are willing to push yourself, while getting high fives and having fun.
Please wear athletic attire and arrive ten minutes before workout for bike assignments.
Just show up, work hard, and you’re done!